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MAKE THE SHIFT™: From stuck to starting to success

MAKE THE SHIFT™ is Dr. S's signature coaching methodology for accomplished women who know there is more for them but need clarity, confidence and accountability to move forward.

What is MAKE THE SHIFT™?

It's the method Dr. S uses with her coaching clients, and the name of her 8-week coaching experience. It moves you through three stages: stuck, starting and success.

Who is it for?

  • Women who are successful but unfulfilled

  • Women at a personal or professional crossroads

  • Women who have put everyone else first for years

  • Women with something they keep putting off until "the right time"

The shift is the one change that matters most right now. For some women it's a career move. For others it's a business, a boundary, a relationship, or putting themselves back on the list.

Accomplished women are used to carrying a lot. Many have spent years taking care of everyone else, so their own goals keep getting pushed back. Others know they want something different but can't name it yet, and overthinking takes the place of action.

What does "the shift" mean?

Why do accomplished women get stuck?

How does the process work?

Once you join the program, you start with an assessment. Then you get clear on what you want, name the shift that matters most, build a strategy and act on it, with weekly accountability. The last step is making the change stick after the program ends.

What makes this different from traditional life coaching?

What results can clients expect?

Dr. S is a Licensed Clinical Social Worker with a PhD in Social Work, so her coaching is informed by clinical training. MAKE THE SHIFT™ also works across all four areas of THE WHOLE WOMAN™: eternal, emotional, entrepreneurial and external.

Results vary by person. Clients typically come away with:

  • Support and accountability

  • Awareness of self-sabotaging mindsets and behaviors

  • A clear plan for their next chapter

  • The insight and skills to reach personal and professional goals

Who is not a good fit?

  • Anyone looking for someone to do the work for them

  • Anyone in crisis who needs therapy or medical care first

  • Anyone who can't make time for it in the next two months

How do I get started?

Start with a free 15-minute Clarity Call. Talk with Dr. S about your goals and whether MAKE THE SHIFT™ is a fit. The application comes after your call.

Frequently asked questions

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