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Home / MAKE THE SHIFT™ / The 8-Week Experience

MAKE THE SHIFT™: Your 8-week transformation experience

Eight weeks of coaching with Dr. S to get clear on what's next, make a plan and act on it.

How the 8 weeks work

Every MAKE THE SHIFT™ experience is built around you, so the order changes from client to client. Over the eight weeks, you and Dr. S work through:

  • Where you are now across the four areas of THE WHOLE WOMAN™

  • Your why, your values and what you want next

  • The one change that matters most right now

  • A realistic plan with dates

  • First steps, with weekly accountability

  • What gets in the way: fear, procrastination and old mindsets

  • Making the change last after the eight weeks

Program at a glance

Duration

Eight weeks

Format

One-on-one, by video

Location

Across the United States

First step

A free 15-minute Clarity Call

What you'll leave with

  • A clear picture of what you want next

  • A plan with real dates

  • Progress on the one shift that matters most

  • Tools to keep going after the eight weeks

Program investment

Dr. S reviews pricing with you on your Clarity Call.

Frequently asked questions

Start with a free 15-minute Clarity Call.

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